As well as compromising our health, inflammation also promotes excess weight and difficulty in managing it. Continued intake of foods with inflammatory potential, stress and anxiety, irregular sleep, sedentary lifestyles and pollution all contribute to this inflammatory condition.
In this Live Dr. Teresa Branco - Physiologist in Weight Management and PhD in Health and Fitness - and Dr. Sinthia Puttini - Specialist in Hormonal, Orthomolecular and Anti-Aging Medicine - explain the impact of emotions on inflammation.
To watch, just follow the Instituto Teresa Branco's Instagram account.
