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Massages

Massage is one of the oldest forms of treatment and is a therapeutic technique that involves mechanical stimulation of the tissues by applying different sequences of continuous and vigorous movements to ensure tissue manipulation. It allows us to intervene in problems such as pain and muscle tension, circulatory and lymphatic alterations, stress and anxiety and metabolic and physiological alterations.

Provides:

  • Sensação de alívio e bem-estar generalizado
  • Melhoria da circulação veno-linfática
  • Alívio da dor
  • Relaxamento

Our Anti-Inflammation programs are structured after a diagnosis that assesses the inflammation index (a tool created by TO BE. Clínica).

01. Work areas

Massage can be performed on almost any anatomical region, depending on the individual needs and goals of each client.

02. No. of sessions

The number of sessions varies according to each client's needs and the type of complementary therapy suggested. It usually ranges from 8 to 10 sessions.

03. Frequency of treatment

Usually 2 sessions a week.

Weight Management

Os nossos programas de Gestão do Peso são desenvolvidos por uma equipa multidisciplinar especializada nas áreas da Nutrição Clínica, Fisiologia do Exercício, Psicologia Clínica e Medicina.

Medicina da Longevidade Saudável

Prática recorrente há muitos anos e um pouco por todo o Mundo, a Medicina da Longevidade Saudável tem demonstrado comprovada eficácia na prevenção do envelhecimento precoce e de doenças relacionadas com o avançar da idade.

Gut Health

The importance of the intestine in regulating weight and health has now been identified.

Athletic Performance

Physical exercise can bring great benefits to your health if practiced properly and moderately.