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Musculoskeletal Physiotherapy

Physiotherapy is a health science focused on identifying and maximizing quality of life and potential in the areas of promotion, prevention, treatment/intervention, habilitation and rehabilitation. All these areas have implications for the physical, psychological, emotional and social well-being of individuals.

Physiotherapy should therefore be used in circumstances where movement and/or function are threatened by problems such as ageing, injuries, pain, illnesses, disorders, conditions or environmental factors.

In musculoskeletal physiotherapy, interventions are very versatile and make it possible to relieve pain and reduce inflammation, carry out functional training and postural correction activities. These types of interventions are always developed with the aim of improving quality of life and providing well-being for individuals and the population.

Postural correction consists of assessing and correcting detected postural alterations by stretching and rebalancing the muscles responsible. The treatment is based on active postural work where, through carefully selected postures, the muscle chains are worked on.

Functional training helps prevent injuries and promote general health. It is an exercise method that aims to work the whole body, involving mobility, stability, strength, muscular endurance, muscular power, balance, coordination, agility and physical conditioning exercises. Functional training provides:

  • Reduced risk of injury;
  • Better sports performance;
  • Body toning;
  • Muscle strengthening;
Appointments

Weight management

Our Weight Management programs are developed by a multidisciplinary team specializing in the areas of Nutrition, Exercise Physiology, Clinical Psychology and Medicine.

Anti-Aging

Anti-aging medicine has been practiced for many years and all over the world. It has proven to be effective in preventing premature ageing and age-related diseases.

Gut Health

The importance of the intestine in regulating weight and health has now been identified.

Sports Performance

Physical exercise can bring great benefits to your health if practiced properly and moderately.