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The pandemic situation in which we find ourselves requires us to remain protected and resistant, and for this it is necessary more than ever to adopt healthy strategies suited to each of us. A diet plan focused on anti-inflammatory and antioxidant foods as well as vitamin and mineral supplementation prescribed by a health professional are some of the strategies for strengthening the immune system.

In this workshop Dr. Teresa Branco - Physiologist in Weight Management and PhD in Health and Fitness - and Dr. Sinthia Puttini - Specialist in Hormonal Medicine and Anti-Aging - will share with you the best strategies for strengthening immunity and preventing disease.

The online workshop lasts 1 hour, is completely free and all you have to do to register is fill in the registration form below. The event will be held via the Microsoft Teams platform and you will receive all the instructions after registering.

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