What is the relationship between supplementation and hormone regulation? And what about weight management? 🤔
There are still many reservations about the use of protein, vitamin, and mineral supplements. This topic will be discussed on August 8 at 9:00 p.m. during an Instagram Live session featuring our physiologist, Teresa Branco.
In this LIVE session, we’ll cover:
👉🏻 The different types of supplements available;
👉🏻 How to use supplements, taking into account the times of day they should be taken;
👉🏻 The relationship between supplementation and weight management.
With this knowledge, you should be able to identify the role of supplementation and its effects on the body. Even so, you should always seek guidance from a specialized healthcare professional.
Join us and discover the best strategies for managing your weight and improving your health!
To watch, just follow the the Teresa Branco Institute’s Instagram account.
