Anti Aging Medicine has been practiced all over the world for many years and has proven to be effective in preventing premature aging and age-related diseases.
This area of medicine is based on 5 fundamental pillars: Anti-Aging Nutrition, Physical Exercise, Vitamin and Mineral Supplementation, Stress and Emotion Management and Hormone Supplementation. To do this, we need to follow an integrated strategy that is personalized to each case. But where does this Anti Aging plan start and from what point in life should we follow it?
In this workshop Dr. Teresa Branco - Physiologist in Weight Management and PhD in Health and Fitness - and Dr. Sinthia Puttini - Specialist in Hormonal, Orthomolecular and Anti-Aging Medicine - will share with you all the information that science already knows about this subject.
The online workshop lasts 1 hour, is completely free and all you have to do to register is fill in the registration form below. The event will be held via the Microsoft Teams platform and you will receive all the instructions after registering.
